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The Germs That Love Diet Soda—NYT

There are lots of reasons to avoid processed foods. They’re often packed with sugar, fat and salt, and they tend to lack certain nutrients critical to health, like fiber. And now, new research suggests that some of the additives that extend the shelf life and improve the texture of these foods may have unintended side effects — not on our bodies directly, but on the human microbiome, the trillions of bacteria living
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Educate your immune system – NYT

IN the last half-century, the prevalence of autoimmune disease — disorders in which the immune system attacks healthy tissue in the body — has increased sharply in the developed world. An estimated one in 13 Americans has one of these often debilitating, generally lifelong conditions. Many, like Type 1 diabetes and celiac disease, are linked with specific gene variants of the immune system, suggesting a strong geneti
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Do you own your microbes?

In the 1990s, scientist Ivan Casas traveled to the Peruvian Andes in search of human microbes. Casas was head of research for a Swedish probiotics company called BioGaia. He believed that mammals, including people, passed beneficial microbes to their young via breast milk. But he’d been unable to isolate one species he thought should be there (Lactobacillus reuteri) in breast milk from women in the US or urban areas
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Mutations in BRCA genes predispose women to cancer, but outside influences shape the ultimate risk

Some of the disparity in the risk from BRCA mutations is generational. One repeated finding is that, by age 50, mutation carriers born in the early twentieth century seem to have a lower risk of cancer than those born later3. The pattern suggests that outside influences interact with genes, and that something in the environment has changed in an unfavourable way. If researchers can figure out what those influences ar
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How the western diet has derailed our evolution – Nautilus

For the microbiologist Justin Sonnenburg, that career-defining moment—the discovery that changed the trajectory of his research, inspiring him to study how diet and native microbes shape our risk for disease—came from a village in the African hinterlands. A group of Italian microbiologists had compared the intestinal microbes of young villagers in Burkina Faso with those of children in Florence, Italy. The villagers,
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Are Happy Gut Bacteria Key to Weight Loss?

A few years before Super Size Me hit theaters in 2004, Dr. Paresh Dandona, a diabetes specialist in Buffalo, New York, set out to measure the body’s response to McDonald’s—specifically breakfast. Over several mornings, he fed nine normal-weight volunteers an egg sandwich with cheese and ham, a sausage muffin sandwich, and two hash brown patties. Dandona is a professor at the State University of New York-B
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